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DTSTART;TZID=America/New_York:20210314T100000
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UID:10005451-1615716000-1615719600@www.labshul.org
SUMMARY:Glow Up: A Springtime Meditation Practice Series
DESCRIPTION:Glow Up\nA Springtime Meditation Practice Series\nElijah\, an earth-shattering\, fire-blasting\, miracle-making ancestor prophet\, was instructed by an angel to find G!d\, and the answer to his spiritual confusion\, depression and outrage in ‘Kol Dmama Daka’\, often translated as ‘voice of thin silence.’ Another translation is ‘voice of the silent minute.’ What is the connection between silence\, a moment in time\, this breath\, and the Great Infinite Mystery? \nDates & Times\nJoin a six-week series\, every Sunday from 10am-11:00am ET\, for straightforward seated meditation practice and opportunity to share\, explore and study this foundation practice of silent meditation.  \nFeb 7th\nFeb 14th\nFeb 21st\nFeb 28th\nMarch 7th\nMarch 14th \nSeries Focus\nWhether you are interested in resilience-building & wellbeing\, stress-reduction\, supporting your activism with groundedness & patience\, learning mindfulness\, addressing a spiritual calling\, exploring interconnectedness or the universal subtle human consciousness\, this series will offer time to sit down\, slow down\, turn inwards\, familiarize with basic meditation techniques and hone your skills and appreciation for them. \nDrawing inspiration from Jewish mystical text\, classic Pali & Zen buddhist teachings and modern mindfulness research\, we will predominantly turn to our own body\, mind\, heart and senses to establish our personal embodied spiritual sovereignty. \nThe practices will all be of no physical impact and strain\, and can be done seated\, standing or laying down. No prior meditation experience is necessary and the content and practice will be adjusted to fit all levels experiences present. \n  \n \n\nRami Avraham Efal\, rabbinic fellow at Lab/Shul\, is a dharma holder in the Zen Peacemakers Lineage and a certified mindfulness teacher through Engaged Mindfulness Institute. He has practiced meditation since 2005 including over four years of residential intensive Zen training and countless silent retreats.
URL:https://www.labshul.org/event/glow-up-a-springtime-contemplative-practice-series/2021-03-14/
LOCATION:Online – RSVP Required
CATEGORIES:Homepage,Wisdom
ATTACH;FMTTYPE=image/png:https://www.labshul.org/wp-content/uploads/2021/02/2020-2021-Glow-Up-Event-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210307T100000
DTEND;TZID=America/New_York:20210307T110000
DTSTAMP:20260604T033423
CREATED:20210202T155118Z
LAST-MODIFIED:20210203T011643Z
UID:10005450-1615111200-1615114800@www.labshul.org
SUMMARY:Glow Up: A Springtime Meditation Practice Series
DESCRIPTION:Glow Up\nA Springtime Meditation Practice Series\nElijah\, an earth-shattering\, fire-blasting\, miracle-making ancestor prophet\, was instructed by an angel to find G!d\, and the answer to his spiritual confusion\, depression and outrage in ‘Kol Dmama Daka’\, often translated as ‘voice of thin silence.’ Another translation is ‘voice of the silent minute.’ What is the connection between silence\, a moment in time\, this breath\, and the Great Infinite Mystery? \nDates & Times\nJoin a six-week series\, every Sunday from 10am-11:00am ET\, for straightforward seated meditation practice and opportunity to share\, explore and study this foundation practice of silent meditation.  \nFeb 7th\nFeb 14th\nFeb 21st\nFeb 28th\nMarch 7th\nMarch 14th \nSeries Focus\nWhether you are interested in resilience-building & wellbeing\, stress-reduction\, supporting your activism with groundedness & patience\, learning mindfulness\, addressing a spiritual calling\, exploring interconnectedness or the universal subtle human consciousness\, this series will offer time to sit down\, slow down\, turn inwards\, familiarize with basic meditation techniques and hone your skills and appreciation for them. \nDrawing inspiration from Jewish mystical text\, classic Pali & Zen buddhist teachings and modern mindfulness research\, we will predominantly turn to our own body\, mind\, heart and senses to establish our personal embodied spiritual sovereignty. \nThe practices will all be of no physical impact and strain\, and can be done seated\, standing or laying down. No prior meditation experience is necessary and the content and practice will be adjusted to fit all levels experiences present. \n  \n \n\nRami Avraham Efal\, rabbinic fellow at Lab/Shul\, is a dharma holder in the Zen Peacemakers Lineage and a certified mindfulness teacher through Engaged Mindfulness Institute. He has practiced meditation since 2005 including over four years of residential intensive Zen training and countless silent retreats.
URL:https://www.labshul.org/event/glow-up-a-springtime-contemplative-practice-series/2021-03-07/
LOCATION:Online – RSVP Required
CATEGORIES:Homepage,Wisdom
ATTACH;FMTTYPE=image/png:https://www.labshul.org/wp-content/uploads/2021/02/2020-2021-Glow-Up-Event-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210302T170000
DTEND;TZID=America/New_York:20210302T173000
DTSTAMP:20260604T033423
CREATED:20210212T233250Z
LAST-MODIFIED:20210225T160007Z
UID:10005193-1614704400-1614706200@www.labshul.org
SUMMARY:Healing & Hope
DESCRIPTION:Healing & Hope\nA Jewish Community Gathering\nIt’s been one year since Covid-19 changed the landscape of the world as we knew it. \nJoin us as the Jewish community gathers at this meaningful moment in time\, both to commemorate the collective loss we’ve experienced and to honor our resilience and strength. \nOur 30-minute program will include messages of hope and healing from rabbinic leaders across our community; a memorial tribute led by Rabbi Menachem Creditor\, UJA’s Pearl and Ira Meyer scholar-in-residence; and music by Neshama Carlebach\, international singer and educator\, accompanied by singers of all ages from our day schools and community centers. \nLet’s look forward to a better year with positive news on the horizon\, while remembering what truly defines who we are as a deeply committed and interconnected community.
URL:https://www.labshul.org/event/healing-hope/
LOCATION:Online – RSVP Required
CATEGORIES:COVID 1 Year,Homepage
ATTACH;FMTTYPE=image/png:https://www.labshul.org/wp-content/uploads/2021/02/Covid-Anniversary-Web-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210228T100000
DTEND;TZID=America/New_York:20210228T110000
DTSTAMP:20260604T033423
CREATED:20210202T155118Z
LAST-MODIFIED:20210203T011643Z
UID:10005449-1614506400-1614510000@www.labshul.org
SUMMARY:Glow Up: A Springtime Meditation Practice Series
DESCRIPTION:Glow Up\nA Springtime Meditation Practice Series\nElijah\, an earth-shattering\, fire-blasting\, miracle-making ancestor prophet\, was instructed by an angel to find G!d\, and the answer to his spiritual confusion\, depression and outrage in ‘Kol Dmama Daka’\, often translated as ‘voice of thin silence.’ Another translation is ‘voice of the silent minute.’ What is the connection between silence\, a moment in time\, this breath\, and the Great Infinite Mystery? \nDates & Times\nJoin a six-week series\, every Sunday from 10am-11:00am ET\, for straightforward seated meditation practice and opportunity to share\, explore and study this foundation practice of silent meditation.  \nFeb 7th\nFeb 14th\nFeb 21st\nFeb 28th\nMarch 7th\nMarch 14th \nSeries Focus\nWhether you are interested in resilience-building & wellbeing\, stress-reduction\, supporting your activism with groundedness & patience\, learning mindfulness\, addressing a spiritual calling\, exploring interconnectedness or the universal subtle human consciousness\, this series will offer time to sit down\, slow down\, turn inwards\, familiarize with basic meditation techniques and hone your skills and appreciation for them. \nDrawing inspiration from Jewish mystical text\, classic Pali & Zen buddhist teachings and modern mindfulness research\, we will predominantly turn to our own body\, mind\, heart and senses to establish our personal embodied spiritual sovereignty. \nThe practices will all be of no physical impact and strain\, and can be done seated\, standing or laying down. No prior meditation experience is necessary and the content and practice will be adjusted to fit all levels experiences present. \n  \n \n\nRami Avraham Efal\, rabbinic fellow at Lab/Shul\, is a dharma holder in the Zen Peacemakers Lineage and a certified mindfulness teacher through Engaged Mindfulness Institute. He has practiced meditation since 2005 including over four years of residential intensive Zen training and countless silent retreats.
URL:https://www.labshul.org/event/glow-up-a-springtime-contemplative-practice-series/2021-02-28/
LOCATION:Online – RSVP Required
CATEGORIES:Homepage,Wisdom
ATTACH;FMTTYPE=image/png:https://www.labshul.org/wp-content/uploads/2021/02/2020-2021-Glow-Up-Event-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210221T100000
DTEND;TZID=America/New_York:20210221T110000
DTSTAMP:20260604T033423
CREATED:20210202T155118Z
LAST-MODIFIED:20210203T011643Z
UID:10005448-1613901600-1613905200@www.labshul.org
SUMMARY:Glow Up: A Springtime Meditation Practice Series
DESCRIPTION:Glow Up\nA Springtime Meditation Practice Series\nElijah\, an earth-shattering\, fire-blasting\, miracle-making ancestor prophet\, was instructed by an angel to find G!d\, and the answer to his spiritual confusion\, depression and outrage in ‘Kol Dmama Daka’\, often translated as ‘voice of thin silence.’ Another translation is ‘voice of the silent minute.’ What is the connection between silence\, a moment in time\, this breath\, and the Great Infinite Mystery? \nDates & Times\nJoin a six-week series\, every Sunday from 10am-11:00am ET\, for straightforward seated meditation practice and opportunity to share\, explore and study this foundation practice of silent meditation.  \nFeb 7th\nFeb 14th\nFeb 21st\nFeb 28th\nMarch 7th\nMarch 14th \nSeries Focus\nWhether you are interested in resilience-building & wellbeing\, stress-reduction\, supporting your activism with groundedness & patience\, learning mindfulness\, addressing a spiritual calling\, exploring interconnectedness or the universal subtle human consciousness\, this series will offer time to sit down\, slow down\, turn inwards\, familiarize with basic meditation techniques and hone your skills and appreciation for them. \nDrawing inspiration from Jewish mystical text\, classic Pali & Zen buddhist teachings and modern mindfulness research\, we will predominantly turn to our own body\, mind\, heart and senses to establish our personal embodied spiritual sovereignty. \nThe practices will all be of no physical impact and strain\, and can be done seated\, standing or laying down. No prior meditation experience is necessary and the content and practice will be adjusted to fit all levels experiences present. \n  \n \n\nRami Avraham Efal\, rabbinic fellow at Lab/Shul\, is a dharma holder in the Zen Peacemakers Lineage and a certified mindfulness teacher through Engaged Mindfulness Institute. He has practiced meditation since 2005 including over four years of residential intensive Zen training and countless silent retreats.
URL:https://www.labshul.org/event/glow-up-a-springtime-contemplative-practice-series/2021-02-21/
LOCATION:Online – RSVP Required
CATEGORIES:Homepage,Wisdom
ATTACH;FMTTYPE=image/png:https://www.labshul.org/wp-content/uploads/2021/02/2020-2021-Glow-Up-Event-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210214T100000
DTEND;TZID=America/New_York:20210214T110000
DTSTAMP:20260604T033423
CREATED:20210202T155118Z
LAST-MODIFIED:20210203T011643Z
UID:10005447-1613296800-1613300400@www.labshul.org
SUMMARY:Glow Up: A Springtime Meditation Practice Series
DESCRIPTION:Glow Up\nA Springtime Meditation Practice Series\nElijah\, an earth-shattering\, fire-blasting\, miracle-making ancestor prophet\, was instructed by an angel to find G!d\, and the answer to his spiritual confusion\, depression and outrage in ‘Kol Dmama Daka’\, often translated as ‘voice of thin silence.’ Another translation is ‘voice of the silent minute.’ What is the connection between silence\, a moment in time\, this breath\, and the Great Infinite Mystery? \nDates & Times\nJoin a six-week series\, every Sunday from 10am-11:00am ET\, for straightforward seated meditation practice and opportunity to share\, explore and study this foundation practice of silent meditation.  \nFeb 7th\nFeb 14th\nFeb 21st\nFeb 28th\nMarch 7th\nMarch 14th \nSeries Focus\nWhether you are interested in resilience-building & wellbeing\, stress-reduction\, supporting your activism with groundedness & patience\, learning mindfulness\, addressing a spiritual calling\, exploring interconnectedness or the universal subtle human consciousness\, this series will offer time to sit down\, slow down\, turn inwards\, familiarize with basic meditation techniques and hone your skills and appreciation for them. \nDrawing inspiration from Jewish mystical text\, classic Pali & Zen buddhist teachings and modern mindfulness research\, we will predominantly turn to our own body\, mind\, heart and senses to establish our personal embodied spiritual sovereignty. \nThe practices will all be of no physical impact and strain\, and can be done seated\, standing or laying down. No prior meditation experience is necessary and the content and practice will be adjusted to fit all levels experiences present. \n  \n \n\nRami Avraham Efal\, rabbinic fellow at Lab/Shul\, is a dharma holder in the Zen Peacemakers Lineage and a certified mindfulness teacher through Engaged Mindfulness Institute. He has practiced meditation since 2005 including over four years of residential intensive Zen training and countless silent retreats.
URL:https://www.labshul.org/event/glow-up-a-springtime-contemplative-practice-series/2021-02-14/
LOCATION:Online – RSVP Required
CATEGORIES:Homepage,Wisdom
ATTACH;FMTTYPE=image/png:https://www.labshul.org/wp-content/uploads/2021/02/2020-2021-Glow-Up-Event-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210207T100000
DTEND;TZID=America/New_York:20210207T110000
DTSTAMP:20260604T033423
CREATED:20210202T155118Z
LAST-MODIFIED:20210203T011643Z
UID:10005446-1612692000-1612695600@www.labshul.org
SUMMARY:Glow Up: A Springtime Meditation Practice Series
DESCRIPTION:Glow Up\nA Springtime Meditation Practice Series\nElijah\, an earth-shattering\, fire-blasting\, miracle-making ancestor prophet\, was instructed by an angel to find G!d\, and the answer to his spiritual confusion\, depression and outrage in ‘Kol Dmama Daka’\, often translated as ‘voice of thin silence.’ Another translation is ‘voice of the silent minute.’ What is the connection between silence\, a moment in time\, this breath\, and the Great Infinite Mystery? \nDates & Times\nJoin a six-week series\, every Sunday from 10am-11:00am ET\, for straightforward seated meditation practice and opportunity to share\, explore and study this foundation practice of silent meditation.  \nFeb 7th\nFeb 14th\nFeb 21st\nFeb 28th\nMarch 7th\nMarch 14th \nSeries Focus\nWhether you are interested in resilience-building & wellbeing\, stress-reduction\, supporting your activism with groundedness & patience\, learning mindfulness\, addressing a spiritual calling\, exploring interconnectedness or the universal subtle human consciousness\, this series will offer time to sit down\, slow down\, turn inwards\, familiarize with basic meditation techniques and hone your skills and appreciation for them. \nDrawing inspiration from Jewish mystical text\, classic Pali & Zen buddhist teachings and modern mindfulness research\, we will predominantly turn to our own body\, mind\, heart and senses to establish our personal embodied spiritual sovereignty. \nThe practices will all be of no physical impact and strain\, and can be done seated\, standing or laying down. No prior meditation experience is necessary and the content and practice will be adjusted to fit all levels experiences present. \n  \n \n\nRami Avraham Efal\, rabbinic fellow at Lab/Shul\, is a dharma holder in the Zen Peacemakers Lineage and a certified mindfulness teacher through Engaged Mindfulness Institute. He has practiced meditation since 2005 including over four years of residential intensive Zen training and countless silent retreats.
URL:https://www.labshul.org/event/glow-up-a-springtime-contemplative-practice-series/2021-02-07/
LOCATION:Online – RSVP Required
CATEGORIES:Homepage,Wisdom
ATTACH;FMTTYPE=image/png:https://www.labshul.org/wp-content/uploads/2021/02/2020-2021-Glow-Up-Event-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201216T190000
DTEND;TZID=America/New_York:20201216T203000
DTSTAMP:20260604T033423
CREATED:20201205T010210Z
LAST-MODIFIED:20201205T010210Z
UID:10005395-1608145200-1608150600@www.labshul.org
SUMMARY:Why Songs Matter: The Spirit of a Song
DESCRIPTION:Why Songs Matter: The Spirit of a Song\nJoin singer\, songwriter and producer Julian Fleisher as he explores the role of songs in our lives with an exciting and eclectic group of guests and friends\, including Rabbi Amichai Lau-Lavie\, Middle Collegiate Church’s Reverend Jacqui Lewis\, Tony-Award-winning actress Tonya Pinkins\, and pianist Tedd Firth. \nFrom the songs that capture a moment in time to the ones we fall in love to and the ones that heal our hearts to those that fuel our protests and our prayers\, you’ll come away with a deepened understanding of what makes songs resonate. And why they matter. \nAttendees will have the opportunity to ask questions via chat during the program.
URL:https://www.labshul.org/event/why-songs-matter-the-spirit-of-a-song/
LOCATION:Online – RSVP Required
ATTACH;FMTTYPE=image/png:https://www.labshul.org/wp-content/uploads/2020/12/Why-Songs-Matter.png
END:VEVENT
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